AERIAL SKILLS
AERIAL SKILLS = AERIAL YOGA + AERIAL HOOP + AERIAL SILKS
Aerial Yoga
Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. The purpose of the hammock is to provide support through your yoga flow, while also improving flexibility and range of motion. The hammock also takes pressure off certain areas of the body like the head and shoulders, allowing you to reach those more challenging poses like headstands with greater ease. Although most aerial yoga photos you'll find seem to showcase a yogi fully suspended in air, many aerial yoga poses only require you to take one body part such as your foot or leg off the ground.
Teens + Adult Classes
AERIAL DANCE (SILKS AND HOOP) for Teens (from 13yo and Adults)
We aim to provide fun and effective classes in a friendly and supportive environment to improve your fitness, teach you a unique new skill and increase your self-confidence! Our classes are for anyone and everyone who wants to learn an aerial art, fitness.
We have classes for young adults starting at 12/13yrs and our adult classes are for any age.
Teens + Adult Classes
Our classes are for anyone and everyone who wants to learn an aerial art, yoga , fitness.
We have classes for young adults starting at 12/13yrs and our adult classes are for any age.
What does it cost
We offer a number of passes to book our adult evening and Saturday regular classes. These passes apply to the below classes unless otherwise stated. Please select the correct pass when booking, as we are not able to refund any money after you have booked. Expiration of the passes begins from the date of your first booking. If unused, our passes expire in 180 days.
Single Class Pass (£18) – Our single class passes are our most flexible pass type. Use these to drop in and out of any of our regular adult classes.
6 Class Pass (£90) – Our original class pass. These passes are for 6 consecutive classes of the same class every week at the same time.
6 Class Pass Flexi (£120) – 6 class credits with added flexibility. You can use this pass toward any of our regular adult classes over 12 weeks.
12 Class Pass (£186) – Ready to commit? This pass is for 12 consecutive classes of the same class every week at the same time.
12 Class Pass Flexi (£235) – 12 class credits with added flexibility. You can use this pass toward any of our regular adult classes over 12 weeks.
When you purchase a pass, it does not mean you are automatically signed up to the class. It is up to the purchaser to book into each individual class through MINDBODY that they plan to attend. Once you have booked we have a no refund, no do over, no transfer policy. Please read our terms and conditions for further info.