10 weeks Loss fat/Muscle gain Program
SPRING SHRED: 10 WEEKS PROGRAM
Green & Blue Studios
Fat loss / Muscle gain 💪🏽
What it includes per week?
👉🏽1 PT session with @anabeldorman (60 min) Each week will be different and tailored specifically for you.
👉🏽1 Private Pilates reformer session (60 min)
👉🏽1 group Pilates Reformer session (60 min)
👉🏽Access to all the group classes on schedule (45-75min)
✅Barre, yoga, Hiit, Functional Training, Callisthenics , Aerial skills , Flexibility, Pole dance and Indoor cycling . ( Different combination of training each week)
👉🏽Nutritional advice
👉🏽2 months supply (Creatine + Protein supplement)
Price £2K (20% discount to regular members pausing their current memberships)
= £1600
🚫This isn’t a miracle very little effort program 🚫
💯This is a challenging workout program for the ones ready to commit and change old habits to create a new lifestyle and feel 💯 building strong, flexible and full of mobility muscles.
PAYMENT PLAN AVAILABLE WITH KLARNA WHEN YOU CHECK OUT.